Build a Better Happier Life

Tele-Therapy Services for Individuals and Couples in New Jersey
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Offers Telehealth
Appointments
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Insurance

About

We listen, act, and transform

Do you ever find yourself trapped in the relentless whirlpool of thoughts and behaviors that seem to drag you down, leaving you gasping for air? At NLP, we understand the depths of these struggles, and we're here to offer you a lifeline to break free from those suffocating cycles. Together, we'll carve out a sanctuary where a new narrative, rich with possibilities, can flourish, and where your true self can unfurl like a magnificent tapestry. Created with a mission of healing by Barbara Duchnowski LCSW, Director and founder. With an unwavering commitment to curiosity, a profound respect for the raw beauty of emotions, and an unshakable belief in empowerment and growth, we pave the way for you to step into the spotlight of your own life and relationships. In our sanctuary of healing, we redefine therapy. It's an ever-evolving journey, a sanctuary of innovation that knows no judgment and welcomes everyone with open arms. We hold the unwavering belief that each and every soul deserves a sacred space where they can be authentically themselves, embraced in love and acceptance. This is our calling, our mission - to craft that sanctuary for you. Our therapists, an ensemble of compassionate souls, each bring their unique blend of healing modalities and theoretical approaches to your therapy. Every step of your journey is tailored to you, a personalized path toward the life you desire. Our empowering team is here to cradle you in their expertise, no matter your background or concerns. You're not alone on this journey; we stand by your side. At NLP, you'll find clinicians dedicated to the delicate nuances of mood disorders, social challenges, conflict resolution, and the intricate path to recovery from narcissistic abuse. They are the architects of resilience. Our virtuosos specialize in matters of the heart, deftly navigating the complexities of romantic relationships, whether it's the puzzle of dating, the tempests of marital discord, the whispers of intimacy, or the embrace of non-traditional love. They are the artisans of connection. Every member of our team brings a unique approach to battling anxiety, conquering depression, managing stress, and navigating life's transitions. They are the guardians of your emotional well-being. To embark on your journey of healing, visit our website and complete a detailed booking form. Our intake team will be your compass, guiding you to the therapist best suited to your needs. Your transformation awaits with just a click. Don't wait; embrace this opportunity to script your own narrative. Your transformation begins here, within the loving embrace of NLP. Reach out today, schedule a session, and let us guide you towards the vibrant life you deserve.
New Leaf Psychotherapy LLC / Barbara Duchnowski LCSW
Director/ Psychotherapist

Services

  • Trauma
  • Life Transitions
  • Divorce
  • Grief
  • Anxiety
  • Depression
  • Alcohol Use
  • Anger Management
  • Burnout
  • Caregiver Issues
  • Codependency
  • College Mental Health
  • Coping Skills
  • Couples Counseling
  • Dissociation
  • Emotional Abuse
  • Family Conflict
  • Fatigue
  • Fears/Phobias
  • Infertility
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Mindfulness
  • Panic Disorders

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Hypnotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Focused

Insurance Accepted

  • United Healthcare
  • United Healthcare Oxford
  • Oscar
  • Aetna
  • BlueCross and BlueShield

Testimonials

“"The change you have helped me accomplished this year has been so incredible. I wouldn't have been able to do it without your help. The impact of therapy has been greater than you can imagine."”

Past Client

“"From the very first session, I felt heard and understood. I felt validated."”

Past Client

“" I received information that was immediately helpful from the session."”

Past Client
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